Healthy Me - Programs - Eskenazi Health

Eskenazi Health Healthy Me is a free wellness program that focuses on lifestyle management by supporting patients and employees of all ages in their efforts to improve their overall health and well-being. Everyone has the opportunity to live a happy and satisfying life – and this program is designed to meet every person where they are to assist them in becoming the best version of themselves. The health coaches provide education, encouragement and accountability so that the healthy choice is the easy choice. 

During warmer months, members can join Healthy Me Garden Clubs to learn more about gardening and to taste and learn about fresh produce. 

To schedule an appointment, please call a Healthy Me Coach at one of the locations listed in the Contact Us tab below.

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Healthy Me services include:

  • Meetings with a personal wellness coach
  • Quality of life and physical activity assessment (tied to normative data for age and gender from 18 to 100 years old)
  • Non-medical nutritional advice
  • Support groups
  • Healthy recipes and cooking demonstrations
  • Diabetes prevention program
  • Low-impact and chair exercise classes
  • Free gym membership, George Washington High School Gym, 2215 W. Washington Street, 317.693.5555
  • Walking groups
  • Mind-body techniques
  • Weight loss
  • Smoking cessation
  • Stress management
Wellness Walks Event Image

Wellness Walk – Eskenazi Health Center Pecar Aug. 16

Dates: 16 – 16 Aug, 2022

The leisurely walks around the Eskenazi Health Center Pecar campus will last between 20-45 minutes and cover half a mile to one and half miles depending upon each participant’s level of comfort. A map of the various walking routes around Eskenazi Health Center Pecar can be found here. For more information about the Eskenazi Health Center Pecar walks, please contact Olivia Goldstein, lifestyle wellness coach, at olivia.goldstein@eskenazihealth.edu.

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Wellness Walks Downtown Campus Event Photo

Wellness Walk – Eskenazi Health Downtown Campus Aug. 26

Dates: 26 – 26 Aug, 2022

The leisurely walks will last between 20-45 minutes and cover half a mile to one and half miles depending upon each participant’s level of comfort. A map of the various walking routes around campus can be found here. For more information about the downtown campus walks, please contact Megan Bernard at megan.bernard@eskenazihealth.edu.

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Wellness Walks Event Image

Wellness Walk – Eskenazi Health Center Pecar Aug. 30

Dates: 30 – 30 Aug, 2022

The leisurely walks around the Eskenazi Health Center Pecar campus will last between 20-45 minutes and cover half a mile to one and half miles depending upon each participant’s level of comfort. A map of the various walking routes around Eskenazi Health Center Pecar can be found here. For more information about the Eskenazi Health Center Pecar walks, please contact Olivia Goldstein, lifestyle wellness coach, at olivia.goldstein@eskenazihealth.edu.

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For more information on the Eskenazi Health Healthy Me program, please contact a coach at the location of your choice or complete the form below. 
Eskenazi Health Center Blackburn — 317.931.4365
Eskenazi Health Center Forest Manor — 317.541.3428
Eskenazi Health Center Grassy Creek — 317.890.2153
Eskenazi Health Center North Arlington — 317.554.5219
Eskenazi Health Center Pecar — 317.221.3469
Eskenazi Health Center Westside — 317.554.4673
Eskenazi Health Center West 38th Street  — 317.880.0102
Sandra Eskenazi Outpatient Care Center — 317.880.3325

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