Healthy Me - Programs - Eskenazi Health

Eskenazi Health Healthy Me is a free wellness program that focuses on lifestyle management by supporting patients and employees of all ages in their efforts to improve their overall health and well-being. Everyone has the opportunity to live a happy and satisfying life – and this program is designed to meet every person where they are to assist them in becoming the best version of themselves. The health coaches provide education, encouragement and accountability so that the healthy choice is the easy choice. 

During warmer months, members can join Healthy Me Garden Clubs to learn more about gardening and to taste and learn about fresh produce. 

To schedule an appointment, please call a Healthy Me Coach at one of the locations listed in the Contact Us tab below.

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Healthy Me services include:

  • Meetings with a personal wellness coach
  • Quality of life and physical activity assessment (tied to normative data for age and gender from 18 to 100 years old)
  • Non-medical nutritional advice
  • Support groups
  • Healthy recipes and cooking demonstrations
  • Diabetes prevention program
  • Low-impact and chair exercise classes
  • Free gym membership, George Washington High School Gym, 2215 W. Washington Street, 317.693.5555
  • Walking groups
  • Mind-body techniques
  • Weight loss
  • Smoking cessation
  • Stress management
Wellness Walk North Arlington

Wellness Walk – Eskenazi Health Center North Arlington

Dates: Jun. 12, 2023
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Social determinants of health screening data shows that many people in the community are struggling with stress, social isolation, poor mental health and insufficient physical activity. Wellness Walks promote the many benefits of walking, including improving mood, reducing stress, burning calories, and strengthening the cardiovascular system and bones. Plus, walking can be a fun social activity.

These leisurely walks will last about 30 minutes and cover half a mile to one and half miles depending upon each participant’s level of comfort. Please visit EskenaziHealth.edu/Healthy-Me and click on the “Events” tab to find the nearest location and walk schedule. More Wellness Walks will be scheduled soon, so be sure to check back regularly.

For more information about the Wellness Walks initiative, please contact Jeff Noyed, lifestyle health and wellness manager, at jeffrey.noyed@eskenazihealth.edu.

Learn More
Wellness Walk Westside Image

Wellness Walk – Eskenazi Health Center Westside

Dates: Jun. 19, 2023
Toggle recurrence info

Social determinants of health screening data shows that many people in the community are struggling with stress, social isolation, poor mental health and insufficient physical activity. Wellness Walks promote the many benefits of walking, including improving mood, reducing stress, burning calories, and strengthening the cardiovascular system and bones. Plus, walking can be a fun social activity.

These leisurely walks will last about 30 minutes and cover half a mile to one and half miles depending upon each participant’s level of comfort. Please visit EskenaziHealth.edu/Healthy-Me and click on the “Events” tab to find the nearest location and walk schedule. More Wellness Walks will be scheduled soon, so be sure to check back regularly.

For more information about the Wellness Walks initiative, please contact Jeff Noyed, lifestyle health and wellness manager, at jeffrey.noyed@eskenazihealth.edu.

Learn More

For more information on the Eskenazi Health Healthy Me program, please contact a coach at the location of your choice or complete the form below. 
Eskenazi Health Center Blackburn — 317.931.4365
Eskenazi Health Center Forest Manor — 317.541.3428
Eskenazi Health Center Grassy Creek — 317.890.2153
Eskenazi Health Center North Arlington — 317.554.5219
Eskenazi Health Center Pecar — 317.221.3469
Eskenazi Health Center Westside — 317.554.4673
Eskenazi Health Center West 38th Street  — 317.880.0102
Sandra Eskenazi Outpatient Care Center — 317.880.3325

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