Healthy Me

Healthy Me Testimonial: Jane Schaedel

“In my busy life, I thought I had no time to take care of myself. My daughter was having heart problems during her pregnancy and came to stay with my husband and me for four months with three grandchildren. It was a joy, but a concern...

Healthy Me Testimonial: José Perez Carrera

“My name is José and before I enrolled in the Healthy Me program I was feeling depressed, I had headaches, and pain in my legs and hips all the time. My clothes were not fitting anymore and it was very frustrating. The color of...

Healthy Me Testimonial: Gloria Vasquez

“I am stay-at-home mom, and while cooking, cleaning and caring for my family for years, I forgot about myself. One day I went to the ER with chest pains and anxiety. I was later diagnosed with depression. 

“My ...

Wellness Walk – Eskenazi Health Center North Arlington

Social determinants of health screening data shows that many people in the community are struggling with stress, social isolation, poor mental health and insufficient physical activity. Wellness Walks promote the many benefits of walking, including improving mood, reducing stress, burning calories, and strengthening the cardiovascular system and bones. Plus, walking can be a fun social activity.

These leisurely walks will last about 30 minutes and cover half a mile to one and half miles depending upon each participant’s level of comfort. Please visit EskenaziHealth.edu/Healthy-Me and click on the “Events” tab to find the nearest location and walk schedule. More Wellness Walks will be scheduled soon, so be sure to check back regularly.

For more information about the Wellness Walks initiative, please contact Jeff Noyed, lifestyle health and wellness manager, at jeffrey.noyed@eskenazihealth.edu.

Wellness Walk – Eskenazi Health Center Westside

Social determinants of health screening data shows that many people in the community are struggling with stress, social isolation, poor mental health and insufficient physical activity. Wellness Walks promote the many benefits of walking, including improving mood, reducing stress, burning calories, and strengthening the cardiovascular system and bones. Plus, walking can be a fun social activity.

These leisurely walks will last about 30 minutes and cover half a mile to one and half miles depending upon each participant’s level of comfort. Please visit EskenaziHealth.edu/Healthy-Me and click on the “Events” tab to find the nearest location and walk schedule. More Wellness Walks will be scheduled soon, so be sure to check back regularly.

For more information about the Wellness Walks initiative, please contact Jeff Noyed, lifestyle health and wellness manager, at jeffrey.noyed@eskenazihealth.edu.