Healthy Me
Healthy Me
Eskenazi Health Healthy Me is a free wellness program that focuses on lifestyle management by supporting patients and employees of all ages in their efforts to improve their overall health and well-being. Everyone has the opportunity to live a happy and satisfying life – and this program is designed to meet every person where they are to assist them in becoming the best version of themselves. The health coaches provide education, encouragement and accountability so that the healthy choice is the easy choice.
During warmer months, members can join Healthy Me Garden Clubs to learn more about gardening and to taste and learn about fresh produce.
To schedule an appointment, please call a Healthy Me Coach at one of the locations listed in the Contact Us tab below.
Healthy Me services include:
- Meetings with a personal wellness coach
- Quality of life and physical activity assessment (tied to normative data for age and gender from 18 to 100 years old)
- Non-medical nutritional advice
- Support groups
- Healthy recipes and cooking demonstrations
- Diabetes prevention program
- Low-impact and chair exercise classes
- Free gym membership, George Washington High School Gym, 2215 W. Washington St., 317.693.5555
- Walking groups
- Mind-body techniques
- Weight loss
- Smoking cessation
- Stress management
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Eskenazi Health Center Blackburn
Eskenazi Health Center Blackburn
2700 Dr. Martin Luther King (MLK) Jr. St.
Indianapolis
317.931.4300
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Eskenazi Health Center Grande
Eskenazi Health Center Grande
6002 E. 38th St.
Indianapolis
317.880.6002
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Eskenazi Health Center Grassy Creek
Eskenazi Health Center Grassy Creek
9443 E. 38th St.
Indianapolis
317.890.2100
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Eskenazi Health Center Pecar
Eskenazi Health Center Pecar
6940 Michigan Rd.
Indianapolis
317.266.2901
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Eskenazi Health Center Primary Care
Eskenazi Health Center Primary Care
720 Eskenazi Ave.
Indianapolis
Sandra Eskenazi Outpatient Care Center, 2nd Floor
317.880.7000
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Eskenazi Health Center West 38th Street
Eskenazi Health Center West 38th Street
5515 W. 38th St.
Indianapolis
317.880.3838
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Eskenazi Health Center Westside
Eskenazi Health Center Westside
2732 W. Michigan St.
Indianapolis
317.554.4600
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For more information on the Eskenazi Health Healthy Me program, please contact a coach at the location of your choice or complete the form on the Contact Us page.
- Eskenazi Health Center Blackburn — 317.931.4365
- Eskenazi Health Center Grande — 317.880.1330
- Eskenazi Health Center Grassy Creek — 317.890.2153
- Eskenazi Health Center Pecar — 317.221.3469
- Eskenazi Health Center Westside — 317.554.4673
- Eskenazi Health Center West 38th Street — 317.880.0102
- Sandra Eskenazi Outpatient Care Center — 317.880.3325