facebook Recipe of the Month: Watermelon Salsa

September 2019
Makes 3 cups

Ingredients:

  • 1 1/2 teaspoons lime zest (from about 1 lime)
  • 1/4 cup fresh lime juice (from about 3 limes)
  • 1 tablespoon sugar
  • 3/4 teaspoon freshly ground pepper
  • 3 cups seeded and finely chopped watermelon
  • 1 cucumber, peeled, seeded and diced
  • 1 mango, peeled and diced
  • 1 jalapeno pepper, seeded and minced
  • 1 small red onion, finely chopped
  • 8 fresh basil leaves, finely chopped
  • 1/2 teaspoon garlic salt
Preparation:
    1. Mix together the lime zest, lime juice, sugar and ground pepper in a bowl

    2. Then, add the watermelon, cucumber, mango, jalapeno, onion and basil and stir gently. 

    3. Chill the salsa until ready to serve.

    4. Add the garlic salt right before serving. 

Nutrition Information:

  • Total Calories: 151
  • Total Fat: 1 g
  • Saturated Fat: 0 g
  • Trans Fat: 0 g
  • Total Carbohydrate: 40 g
  • Dietary Fiber: 3 g
  • Sugars: 31 g
  • Protein: 3 g
  • Cholesterol: 0 mg
  • Sodium: 164 mg
  • Potassium: 465 mg
Adapted from https://www.foodnetwork.com/recipes/trisha-yearwood/watermelon-salsa-recipe-2121189

 

    headingtoline link-1-arrow minus next-arrow plus prev-arrrow radio-off select-icons radio-on