facebook Recipe of the Month: Detox Smoothie

November 2019
Makes one serving; 175 calories per serving


  • 1 green apple
  • 1 cup spinach or kale 
  • 1 banana 
  • ½ cup unsweetened almond milk or water
  • 1 cup ice 
    1. Cut the apple, spinach/kale and banana into small pieces.

    2. Place all ingredients into a blender and blend.


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