Eskenazi Health Healthy Me is a free wellness program that focuses on lifestyle management by supporting patients and employees of all ages in their efforts to improve their overall health and well-being. Everyone has the opportunity to live a happy and satisfying life – and this program is designed to meet every person where they are to assist them in becoming the best version of themselves. The health coaches provide education, encouragement and accountability so that the healthy choice is the easy choice. 

To schedule an appointment, patients should ask their primary care provider for a referral.

During warmer months, members can join Healthy Me Garden Clubs to learn more about gardening and to taste and learn about fresh produce. 

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Healthy Me membership includes:

  • Meetings with a personal wellness coach
  • Quality of life and physical activity assessment (tied to normative data for age and gender from 18 to 100 years old)
  • Non-medical nutritional advice
  • Support groups
  • Healthy recipes and cooking demonstrations
  • Low-impact and chair exercise classes
  • Free gym membership
  • Walking groups
  • Mind-body techniques
  • Weight loss
  • Smoking cessation
  • Stress management

In addition, members can connect with Eskenazi Health Healthy Me on Facebook and Twitter to take part in pre-scheduled live chats with a wellness coach, post and share advice and recipes, receive news updates and expand their support network.

This website is NOT for medical emergencies or medical treatment. For medical treatment, please contact your physician’s office by phone or go to the nearest emergency room. For emergencies, please call 911 or go to the nearest emergency room. If this is a mental health emergency, please call 317.880.8485.

I understand that I am voluntarily disclosing the information above to Eskenazi Health to allow them to contact me. The information I have disclosed is not patient protected information and therefore not subject to HIPAA protection.