Eskenazi Health Healthy Me
Eskenazi Health Healthy Me is a healthy lifestyle program offered for FREE to all patients.
It is not a diet, but a way of living. It gives patients the tools and support for helping to become a healthier you! Clothes fit better, and you can breathe easier, have less pain and even lose post-pregnancy weight.
Eskenazi Health Healthy Me was made possible by the generous support of the Richard M. Fairbanks Foundation.
What does Eskenazi Health Healthy Me offer?
- Meetings with a personal wellness coach
- Support groups
- Healthy recipes and cooking demonstrations
- Low-impact and chair exercise classes
- Free gym membership
- Walking groups
- Eskenazi Health Healthy Me for Families
Featured June Member
"When I started the Healthy Me program, I was eating without any limits, going to restaurants all the time, cooking at home but not watching portions..."
Garden Clubs: Join your Healthy Me Garden Club at Eskenazi Health Center Grassy Creek, North Arlington, Pecar, or Westside to learn more about gardening, help us grow vegetables, and try some of the produce! See the newsletter calendars for more information.
Eskenazi Health Healthy Me for Families: Appointments are available for anyone who would like to get healthy as a family. Please call your coach for more details.