Eskenazi Health Healthy Me
Eskenazi Health Healthy Me is a healthy lifestyle program offered for FREE to all patients.
Eskenazi Health Healthy Me is a wellness program that focuses on lifestyle management by supporting employees and patients of all ages who are looking to improve their overall health and well-being.
Eskenazi Health Healthy Me was made possible by the generous support of the Richard M. Fairbanks Foundation.
What does Eskenazi Health Healthy Me offer?
- Meetings with a personal wellness coach
- Quality of Life and Physical activity assessment
- non-medical nutritional advice
- Support groups
- Healthy recipes and cooking demonstrations
- Low-impact and chair exercise classes
- Free gym membership
- Walking groups
- mind-body techniques
- weight loss
- smoking cessation
- stress management
- Eskenazi Health Healthy Me for Families
Featured May Member
“Balancing Toward A Healthy Lifestyle..."
Garden Clubs: Join your Healthy Me Garden Club at Eskenazi Health Center Grassy Creek, North Arlington, Pecar, or Westside to learn more about gardening, help us grow vegetables, and try some of the produce! See the newsletter calendars for more information.
Eskenazi Health Healthy Me Quality of Life and Physical Activity Assessment: "Want to know your numbers?" The Quality of Life and Physical Activity Assessment is for ages 18-100. The assessment provides reliable and proven validity to help assess or strategize a plan to help manage or prevent risk of chronic diseases.