Calculators

Adult Body Mass Tool

Don’t just trust your scale to tell you if you are too heavy. The tool uses not just what you weigh, but also how tall you are. The goal for most people is a score between 18 and 25.

Children's Asthma Peak Flow Tool

This tool is for children with asthma. To use this tool, you must have know your child's height.

Baby Due Date Tool

It is important to know your estimated due date in order to help plan for the baby's birth.

Calorie Burn Rate Tool

The tool will provide you with an estimate of how many calories you will burn for the activities listed.

Children's Body Mass Index

Cost of Drinking Tool

Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

Cost of Smoking Tool

Nothing good can be said about smoking. It's bad for your health and the health of those around you. Do you know how much money you could save if you quit smoking today?

Ovulation Date Tool

When a person is attempting to have a baby, fertile times become an important factor. Using information about your cycles will help to predict your more fertile times and when you will ovulate.

Target Heart Rate Tool

Your target heart rate is the range at which sustained physical activity--running, cycling, swimming laps, or any other aerobic exercise--is considered safe and effective.